All people have fears or situations they would rather avoid. It is an important part of our being that helps to keep us safe. Many people have fears & phobias about such things like going for an Interview, Exams, Being home alone at night, public speaking and many other scenarios. Most people manage to control their fears and go about their normal activities.
Sometimes that fear holds us back from achieving the things we may need or enjoy. These need to be addressed as they are often linked with anxiety. Social anxiety is a fear that manifests itself in many and includes:
Phobias are fears brought on by internalised anxiety and associated to certain situations, such as:
Reclaim the dignity and peace of mind! Fears and phobias may exist because of a stressful experience, but often are the result of a learned reaction. So, whether its a plane, closed space, spider, cat or anything else that strikes fear or a negative response in you; Mind Verses has the knowledge and experience to help you using self hypnosis and hypnotherapy. Do not let fear hold you back, Contact me for a free 15 minute phone consultation
hypnotherapy in Wolverhampton and nationwide online
Hypnotherapy to help with Fear & Phobia