Mental health issues are paramount now more than ever. Depression, fear, and anxiety are some of the most common and uncomfortable emotions that many people can experience at some point of their lives. Through mind-verses, I aim to help you recover motivation, perspective, and joy that you once had in your life.
I know from personal experience that anxiety can take many forms and present itself in us differently. Common anxiety signs and physical symptoms include:
I do not judge your anxiety but I do help you to possibly overcome and manage it through empathetically pushing you beyond it. Just like any relationship, you have to find a balance with yourself so your in a neutral state of mind to bother understand the reality but also to handle time and pressure as your response to the stimuli will get better. I use personal coaching and Cognitive Behavioural Hypnotherapy to treat anxiety more quickly than other forms of treatment by:
Anxiety attacks do not kill but the effects off stress and worry can have serious consequences on the human body. People who suffer from panic attacks often say their acute anxiety feels like a heart attack, as many of the symptoms can seem the same. Shortness of breath, physical weakness, chest pain / tightening. The fear that consumes both can be similar and often increases the symptoms causing a vicious cycle. Fortunately with an anxiety attack, as the stressors reduce, so do the symptoms.
there are 6 types of anxiety disorders:
Don't continue to suffer. Contact me for a free 15 minute phone consultation to find out more
woman having hypnotherapy
Foley House, Heath Mill Rd, Wombourne, Wolverhampton, WV5 8AP
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