Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through mind-verses, I aim to help you recover motivation, perspective, and joy that you once had in your life.
I know from personal experience that anxiety can take many forms and present itself in us differently. Common anxiety signs and symptoms include:
I do not judge your anxiety but I do help you overcome it through empathetically pushing you beyond it. Just like any relationship, you have to find a balance with yourself so your in a neutral state of mind to bother understand the reality but also to handle time and pressure as your response to the stimuli will get better. I use personal coaching and Cognitive Behavioural Hypnotherapy to treat anxiety more quickly than other forms of treatment by:
Don't continue to suffer. Contact me for a free 15 minute phone consultation to find out more