Mind Verses stop smoking Hypnotherapy West Midlands
Statistically Two To Five times more successful than any other approaches like nicotine replacement Treatment (PATCHES & GUM) and any available medication. Self Hypnosis and Hypnotherapy has been proven to be the most effective way to quit smoking for good.
It takes two! Yes with your commitment, together with our stop smoking programme is the correct approach that will help you quit smoking and become a non-smoker. The cravings and nicotine addiction can be removed with just one session under the guidance of a Certified Hypnotherapist but the first part of that motivation must come from you in the desire to become an Ex-smoker
You have taken the first step by coming here - now is the time to act and take a giant leap for a healthier life. Although Health, looks and financial costs should be enough reason for you to take the next step, the decision is ultimately yours.
How does the smoking cessation work?
I use a proven method that has worked successfully for many people who have what they think is nicotine addiction but in actual fact is just a habit that needs breaking. Using some pycho education, I help to increase your motivation to get away from the carbon monoxide poison you are putting in your body and break the habit for good. I help to show you how you can cope from the smoking cravings with methods of relaxation, breathing exercises and assertiveness.
Through Hypnotherapy you are put in a state of awareness you may not have been able to put yourself in before, but with the teachings of self-hypnosis you will end up having a tool to help you cope and manage to keep you a non smoker. You will have tools to help you manage your stress, potential for weight loss and weight gain and other side effects some people suffer with for a short time once they quit smoking.
To find out more about the service and book your place on the Mind Verses Stop Smoking program contact me.