Breaking bad habits

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Creating good Habits and breaking bad habits is fundamental to changing behaviour for the long term.  Hypnotherapy and the other tools I have can help to break the bad habits and instill the good ones

I can help with many bad habits including:

• hair pulling 
• skin picking 
• nail biting 
• thumb sucking
• Spitting
• Clearing your throat excessively
• Grinding your teeth (bruxism), clenching your jaw
• Not washing your hands
• Picking you nose
• Cracking knuckles
• Excessive scratching

Don't let these bad habits control you.  Contact me for a free 15 minute phone consultation 

Mind Verses hypnotherapy in Wolverhampton and online nationwide