Breaking bad habits
Developing Better Habits
Creating good Habits and breaking bad habits is fundamental to changing behaviour for the long term. Hypnotherapy and the other tools I have can help to break the bad habits and instill the good ones
I can help with many bad habits including:
- hair pulling
- skin picking
- nail biting
- thumb sucking
- Spitting
- Clearing your throat excessively
- Grinding your teeth (bruxism), clenching your jaw
- Not washing your hands
- Picking you nose
- Cracking knuckles
- Excessive scratching
Don't let these bad habits control you. Contact me for a free 15 minute phone consultation
Mind Verses hypnotherapy in Wolverhampton and online nationwide